Shake and Bake

Workouts

Sunday 5/10/20 @ 3:5 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/25/20 @ 6:47 PM
✅
239kj
63rpm
52%
18mph
Saturday 4/4/20 @ 8:22 PM
kj
rpm
%
0mph
30 min Kesha Ride
Olivia Amato
Saturday 7/25/20 @ 3:2 PM
✅
233kj
56rpm
56%
18mph
Tuesday 5/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/30/20 @ 1:59 PM
✅
308kj
64rpm
57%
20mph
Saturday 5/16/20 @ 1:47 PM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:55 PM
✅
213kj
59rpm
42%
13mph
Tuesday 4/21/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 8:1 PM
✅
243kj
59rpm
57%
18mph
Wednesday 4/22/20 @ 2:9 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
319kj
67rpm
57%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Sunday 5/10/20
✅ 239 kj
Saturday 7/25/20
30 min Kesha Ride
Olivia Amato
kj
Saturday 4/4/20
✅ 233 kj
Saturday 7/25/20
30 min The Last Dance Ride
Alex Toussaint
kj
Tuesday 5/19/20
✅ 308 kj
Saturday 5/30/20
45 min Live DJ Pride Ride
Cody Rigsby
kj
Saturday 5/16/20
✅ 213 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/21/20
✅ 243 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 319 kj
Wednesday 4/22/20