Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
205kj
61rpm
50%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Monday 6/15/20 @ 4:34 PM
202kj
64rpm
47%
16mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Friday 2/16/18 @ 10:56 AM
158kj
58rpm
45%
14mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Thursday 6/11/20 @ 9:59 PM
180kj
60rpm
46%
15mph
Thursday 6/11/20 @ 9:58 PM
✅
328kj
96rpm
42%
20mph
Friday 6/5/20 @ 4:28 PM
196kj
58rpm
49%
16mph
Friday 6/5/20 @ 7:59 PM
✅
327kj
92rpm
46%
21mph
Saturday 7/6/19 @ 12:11 PM
213kj
62rpm
42%
14mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Friday 5/22/20 @ 4:29 PM
186kj
57rpm
49%
15mph
Monday 5/25/20 @ 1:27 PM
✅
332kj
88rpm
48%
21mph
Sunday 5/24/20 @ 2:58 PM
54kj
42rpm
57%
14mph
Saturday 5/23/20 @ 3:15 PM
✅
85kj
91rpm
41%
19mph
Wednesday 5/13/20 @ 4:0 PM
143kj
50rpm
46%
13mph
Friday 5/15/20 @ 10:16 PM
✅
307kj
91rpm
45%
20mph
Sunday 3/22/20 @ 5:23 PM
160kj
45rpm
44%
11mph
Sunday 3/22/20 @ 5:30 PM
✅
600kj
85rpm
53%
22mph
Workouts
205
kj
Wednesday 7/15/20
180
kj
Thursday 6/11/20
196
kj
Friday 6/5/20
213
kj
Saturday 7/6/19
186
kj
Friday 5/22/20
143
kj
Wednesday 5/13/20