Shake and Bake

Workouts

Saturday 1/8/22 @ 2:41 PM
✅
303kj
72rpm
51%
19mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 4/23/22 @ 7:49 PM
174kj
68rpm
43%
16mph
Thursday 4/29/21 @ 10:56 PM
✅
392kj
80rpm
54%
22mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 10:24 PM
212kj
77rpm
43%
17mph
Monday 4/19/21 @ 9:21 PM
✅
436kj
79rpm
57%
23mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 6:52 PM
202kj
75rpm
43%
17mph
Saturday 2/13/21 @ 2:49 PM
✅
153kj
87rpm
40%
18mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/23/21 @ 8:2 PM
120kj
81rpm
38%
16mph
Monday 6/22/20 @ 9:30 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 6/19/20 @ 1:10 PM
✅
478kj
0rpm
0%
0mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 303 kj
Saturday 1/8/22
174 kj
Saturday 4/23/22
30 min USHER Ride
Ally Love
✅ 392 kj
Thursday 4/29/21
212 kj
Tuesday 5/4/21
30 min Justin Bieber Ride
Olivia Amato
✅ 436 kj
Monday 4/19/21
202 kj
Thursday 4/8/21
20 min New Tracks Ride
Alex Toussaint
✅ 153 kj
Saturday 2/13/21
120 kj
Tuesday 2/23/21
45 min HIIT & Hills Ride
Kendall Toole
kj
Monday 6/22/20
✅ 478 kj
Friday 6/19/20