Shake and Bake
Workouts
Thursday 4/21/22 @ 10:14 PM
✅
291kj
77rpm
47%
19mph
Monday 6/6/22 @ 9:48 PM
154kj
72rpm
39%
15mph
Tuesday 10/12/21 @ 11:9 PM
✅
241kj
77rpm
53%
21mph
Friday 8/20/21 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 11:25 PM
✅
249kj
77rpm
53%
21mph
Monday 6/28/21 @ 9:35 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:30 AM
✅
242kj
84rpm
50%
21mph
Sunday 6/27/21 @ 8:40 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 11:43 PM
✅
390kj
77rpm
55%
22mph
Wednesday 6/16/21 @ 10:19 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:21 PM
✅
392kj
78rpm
54%
22mph
Wednesday 6/2/21 @ 9:52 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:23 PM
✅
205kj
82rpm
48%
20mph
Monday 4/12/21 @ 10:18 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 10:38 PM
✅
384kj
82rpm
52%
22mph
Friday 4/16/21 @ 8:39 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:45 PM
✅
333kj
88rpm
47%
20mph
Wednesday 2/17/21 @ 10:51 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 9:19 PM
✅
168kj
83rpm
44%
18mph
Friday 2/12/21 @ 4:3 PM
kj
rpm
%
0mph
Workouts
kj
Friday 8/20/21