Shake and Bake
Workouts
Thursday 4/29/21 @ 10:56 PM
392kj
80rpm
54%
22mph
Friday 4/30/21 @ 3:22 PM
✅
477kj
78rpm
59%
23mph
Saturday 7/2/22 @ 1:5 PM
✅
343kj
71rpm
54%
20mph
Wednesday 4/27/22 @ 7:33 PM
341kj
66rpm
54%
19mph
Saturday 1/8/22 @ 2:41 PM
303kj
72rpm
51%
19mph
Sunday 1/2/22 @ 2:28 PM
✅
423kj
76rpm
57%
23mph
Monday 1/3/22 @ 2:34 PM
346kj
87rpm
47%
21mph
Monday 1/3/22 @ 2:32 PM
✅
428kj
88rpm
51%
23mph
Sunday 2/14/21 @ 2:50 PM
303kj
89rpm
45%
20mph
Thursday 5/13/21 @ 7:14 PM
✅
474kj
78rpm
58%
23mph
Monday 4/19/21 @ 9:21 PM
436kj
79rpm
57%
23mph
Monday 4/12/21 @ 3:25 PM
✅
466kj
78rpm
58%
23mph
Sunday 4/4/21 @ 3:5 PM
334kj
77rpm
49%
19mph
Thursday 2/18/21 @ 4:5 PM
✅
369kj
79rpm
50%
21mph
Thursday 2/18/21 @ 12:8 PM
297kj
80rpm
46%
19mph
Tuesday 2/16/21 @ 4:40 PM
✅
372kj
77rpm
52%
21mph
Tuesday 2/16/21 @ 12:16 AM
135kj
80rpm
41%
17mph
Sunday 2/14/21 @ 7:42 PM
✅
226kj
80rpm
50%
21mph
Workouts
341
kj
Wednesday 4/27/22
303
kj
Saturday 1/8/22
346
kj
Monday 1/3/22