Shake and Bake

Workouts

Sunday 12/6/20 @ 6:43 PM
✅
131kj
68rpm
61%
22mph
10 min Climb Ride
Kendall Toole
Wednesday 3/10/21 @ 1:4 AM
87kj
54rpm
63%
18mph
Friday 1/29/21 @ 9:53 PM
✅
410kj
79rpm
54%
22mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 6:12 PM
204kj
74rpm
43%
16mph
Tuesday 1/26/21 @ 12:22 AM
✅
432kj
81rpm
54%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:30 AM
220kj
69rpm
48%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
600kj
74rpm
56%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
295kj
60rpm
54%
18mph
Sunday 7/5/20 @ 10:4 AM
✅
226kj
66rpm
58%
21mph
20 min Hip Hop Ride
Hannah Frankson
Monday 7/6/20 @ 9:33 PM
113kj
73rpm
40%
16mph
Tuesday 5/19/20 @ 6:23 PM
✅
205kj
70rpm
60%
22mph
15 min Tabata Ride
Robin Arzón
Sunday 7/28/19 @ 1:41 PM
79kj
45rpm
53%
12mph
Sunday 3/29/20 @ 9:50 AM
✅
548kj
72rpm
56%
21mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
253kj
64rpm
45%
15mph
Wednesday 3/28/18 @ 10:21 PM
✅
480kj
67rpm
56%
20mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 3/28/18 @ 10:28 PM
260kj
70rpm
43%
15mph
Friday 9/29/17 @ 4:22 PM
✅
283kj
75rpm
49%
19mph
30 min Hip Hop Ride
Ally Love
Sunday 11/26/17 @ 7:18 PM
219kj
80rpm
41%
17mph
Wednesday 5/11/16 @ 9:52 AM
✅
380kj
60rpm
55%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 5/12/16 @ 2:52 AM
334kj
70rpm
48%
17mph

Workouts

10 min Climb Ride
Kendall Toole
✅ 131 kj
Sunday 12/6/20
87 kj
Wednesday 3/10/21
30 min 90s Ride
Robin Arzón
✅ 410 kj
Friday 1/29/21
204 kj
Tuesday 2/2/21
30 min Hip Hop Ride
Alex Toussaint
✅ 432 kj
Tuesday 1/26/21
220 kj
Tuesday 1/26/21
45 min Turkey Burn Ride
Robin Arzón
✅ 600 kj
Thursday 11/26/20
295 kj
Thursday 11/26/20
20 min Hip Hop Ride
Hannah Frankson
✅ 226 kj
Sunday 7/5/20
113 kj
Monday 7/6/20
15 min Tabata Ride
Robin Arzón
✅ 205 kj
Tuesday 5/19/20
79 kj
Sunday 7/28/19
45 min Together We Ride
Robin Arzón
✅ 548 kj
Sunday 3/29/20
253 kj
Saturday 3/28/20
45 min Hip Hop Ride
Robin Arzón
✅ 480 kj
Wednesday 3/28/18
260 kj
Wednesday 3/28/18
30 min Hip Hop Ride
Ally Love
✅ 283 kj
Friday 9/29/17
219 kj
Sunday 11/26/17
45 min Tabata Ride
Robin Arzón
✅ 380 kj
Wednesday 5/11/16
334 kj
Thursday 5/12/16