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Shake and Bake
dfigiel1
West New York, NJ
48 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
0
Beat dfigiel1
Workouts
Next Workouts
Monday 4/10/23 @ 9:54 AM
✅
253
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 6:2 PM
201
kj
60
rpm
39
%
12
mph
Thursday 3/11/21 @ 11:44 AM
✅
381
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/13/21 @ 7:5 PM
297
kj
81
rpm
39
%
17
mph
Monday 11/16/20 @ 11:43 AM
✅
404
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:20 PM
354
kj
83
rpm
42
%
18
mph
Sunday 5/16/21 @ 2:33 PM
✅
381
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:57 PM
325
kj
83
rpm
41
%
17
mph
Wednesday 1/20/21 @ 11:50 AM
✅
377
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 2:48 PM
324
kj
82
rpm
41
%
17
mph
Friday 11/27/20 @ 1:17 PM
✅
517
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 4:39 PM
410
kj
79
rpm
41
%
17
mph
Friday 10/9/20 @ 10:49 AM
✅
234
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 6:3 PM
217
kj
85
rpm
39
%
17
mph
Thursday 9/17/20 @ 10:39 AM
✅
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 6:3 PM
404
kj
83
rpm
40
%
17
mph
Monday 9/14/20 @ 10:49 AM
✅
350
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 4:10 PM
306
kj
54
rpm
43
%
14
mph
Wednesday 7/22/20 @ 11:2 AM
✅
281
kj
80
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 7:52 PM
244
kj
75
rpm
47
%
18
mph
Next Workouts
dfigiel1
West New York, NJ
48 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
0
Beat dfigiel1
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
253
kj
Monday 4/10/23
201
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Thursday 3/11/21
297
kj
Tuesday 7/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 11/16/20
354
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 5/16/21
325
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Wednesday 1/20/21
324
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Friday 11/27/20
410
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Friday 10/9/20
217
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 9/17/20
404
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 9/14/20
306
kj
Thursday 6/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
281
kj
Wednesday 7/22/20
244
kj
Thursday 8/13/20
Next Workouts