Shake and Bake
VS
Workouts
Friday 6/16/23 @ 10:32 AM
✅
267kj
81rpm
45%
19mph
Thursday 12/24/20 @ 4:35 PM
213kj
77rpm
42%
17mph
Friday 1/6/23 @ 11:34 AM
✅
251kj
85rpm
42%
18mph
Thursday 8/25/22 @ 1:11 PM
201kj
81rpm
40%
17mph
Saturday 1/29/22 @ 2:39 PM
✅
622kj
87rpm
42%
18mph
Friday 1/28/22 @ 7:52 PM
618kj
71rpm
48%
18mph
Wednesday 1/20/21 @ 11:50 AM
377kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 6:43 PM
✅
429kj
75rpm
50%
20mph
Thursday 3/11/21 @ 11:44 AM
✅
381kj
82rpm
44%
19mph
Friday 3/12/21 @ 7:4 PM
370kj
73rpm
48%
18mph
Saturday 12/19/20 @ 3:57 PM
496kj
82rpm
43%
18mph
Sunday 12/20/20 @ 10:1 PM
✅
515kj
72rpm
49%
19mph
Sunday 12/20/20 @ 8:30 PM
✅
381kj
90rpm
41%
19mph
Friday 12/18/20 @ 11:13 PM
363kj
67rpm
51%
18mph
Wednesday 9/30/20 @ 10:37 AM
✅
500kj
84rpm
43%
18mph
Thursday 10/1/20 @ 3:0 PM
493kj
73rpm
47%
18mph
Monday 8/31/20 @ 10:49 AM
✅
393kj
85rpm
44%
19mph
Sunday 8/30/20 @ 9:57 PM
359kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 10:57 AM
✅
283kj
78rpm
49%
19mph
Wednesday 5/6/20 @ 4:55 PM
241kj
76rpm
46%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
618
kj
Friday 1/28/22
377
kj
Wednesday 1/20/21
370
kj
Friday 3/12/21
496
kj
Saturday 12/19/20
363
kj
Friday 12/18/20