Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:28 PM
✅
460kj
68rpm
64%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:21 PM
208kj
72rpm
44%
17mph
Tuesday 1/12/21 @ 10:27 AM
✅
423kj
68rpm
61%
23mph
30 min Hip Hop Ride
Jess King
Thursday 3/18/21 @ 1:48 PM
179kj
74rpm
41%
16mph
Tuesday 10/27/20 @ 9:35 AM
✅
445kj
68rpm
63%
23mph
30 min Sweat Steady Ride
Jess King
Tuesday 12/29/20 @ 2:2 PM
220kj
63rpm
49%
18mph
Sunday 8/30/20 @ 3:27 PM
✅
930kj
69rpm
64%
24mph
60 min Feel Good Ride
Ally Love
Sunday 10/18/20 @ 5:54 PM
272kj
60rpm
43%
14mph
Sunday 7/12/20 @ 11:44 AM
✅
621kj
72rpm
59%
23mph
45 min Sweat Steady Ride
Jess King
Monday 10/12/20 @ 6:59 PM
264kj
69rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 460 kj
Tuesday 3/23/21
208 kj
Tuesday 3/23/21
30 min Hip Hop Ride
Jess King
✅ 423 kj
Tuesday 1/12/21
179 kj
Thursday 3/18/21
30 min Sweat Steady Ride
Jess King
✅ 445 kj
Tuesday 10/27/20
220 kj
Tuesday 12/29/20
60 min Feel Good Ride
Ally Love
✅ 930 kj
Sunday 8/30/20
272 kj
Sunday 10/18/20
45 min Sweat Steady Ride
Jess King
✅ 621 kj
Sunday 7/12/20
264 kj
Monday 10/12/20