Shake and Bake
Workouts
Wednesday 2/17/21 @ 8:36 PM
135kj
78rpm
35%
14mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Thursday 12/10/20 @ 6:16 PM
130kj
72rpm
37%
14mph
Thursday 12/10/20 @ 10:57 AM
✅
319kj
79rpm
49%
20mph
Friday 1/17/20 @ 1:15 PM
171kj
74rpm
40%
16mph
Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
Tuesday 12/3/19 @ 3:51 PM
202kj
77rpm
42%
17mph
Thursday 12/5/19 @ 12:36 PM
✅
269kj
84rpm
44%
19mph
Thursday 11/14/19 @ 10:37 PM
244kj
62rpm
43%
14mph
Monday 11/4/19 @ 2:18 PM
✅
406kj
84rpm
45%
19mph
Thursday 7/11/19 @ 3:1 PM
254kj
74rpm
40%
16mph
Thursday 7/4/19 @ 12:53 PM
✅
412kj
81rpm
46%
19mph
Tuesday 6/25/19 @ 2:8 PM
283kj
71rpm
43%
16mph
Friday 6/21/19 @ 11:54 AM
✅
391kj
84rpm
44%
19mph
Monday 7/30/18 @ 3:40 PM
324kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Wednesday 2/28/18 @ 12:25 PM
197kj
76rpm
41%
16mph
Monday 2/19/18 @ 10:57 AM
✅
301kj
81rpm
48%
20mph
Monday 2/26/18 @ 12:45 PM
202kj
78rpm
42%
17mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Workouts
202
kj
Tuesday 12/3/19
254
kj
Thursday 7/11/19