Shake and Bake
Workouts
Thursday 7/11/19 @ 3:1 PM
✅
254kj
74rpm
40%
16mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Tuesday 6/18/19 @ 12:38 PM
✅
184kj
73rpm
42%
16mph
Friday 6/7/19 @ 3:31 PM
177kj
67rpm
43%
15mph
Saturday 6/1/19 @ 1:3 PM
✅
132kj
73rpm
43%
17mph
Saturday 5/25/19 @ 6:16 PM
122kj
64rpm
45%
16mph
Monday 7/23/18 @ 6:7 PM
✅
175kj
79rpm
39%
16mph
Thursday 8/23/18 @ 1:22 PM
120kj
60rpm
39%
12mph
Monday 2/26/18 @ 12:45 PM
✅
202kj
78rpm
42%
17mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Wednesday 2/28/18 @ 12:25 PM
✅
197kj
76rpm
41%
16mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Wednesday 6/14/17 @ 2:34 PM
✅
290kj
75rpm
43%
17mph
Tuesday 5/9/17 @ 2:44 AM
198kj
63rpm
43%
15mph
Monday 6/5/17 @ 4:6 PM
✅
309kj
79rpm
42%
17mph
Sunday 5/28/17 @ 2:48 AM
236kj
67rpm
43%
15mph
Workouts
241
kj
Thursday 7/4/19
120
kj
Thursday 8/23/18
170
kj
Saturday 2/24/18
198
kj
Tuesday 5/9/17