Shake and Bake
Workouts
Tuesday 2/9/21 @ 3:2 PM
75kj
71rpm
39%
15mph
Thursday 8/10/23 @ 12:50 AM
✅
101kj
79rpm
41%
17mph
Monday 3/30/20 @ 8:43 PM
26kj
74rpm
42%
17mph
Wednesday 10/7/20 @ 11:25 PM
✅
173kj
85rpm
43%
19mph
Monday 3/30/20 @ 8:48 PM
101kj
68rpm
41%
15mph
Saturday 4/11/20 @ 12:24 AM
✅
136kj
79rpm
42%
17mph
Tuesday 12/3/19 @ 3:51 PM
202kj
77rpm
42%
17mph
Friday 3/9/18 @ 2:10 AM
✅
291kj
91rpm
43%
20mph
Tuesday 12/18/18 @ 3:18 PM
263kj
71rpm
40%
15mph
Tuesday 12/26/17 @ 11:41 PM
✅
313kj
76rpm
43%
16mph
Wednesday 2/28/18 @ 12:25 PM
197kj
76rpm
41%
16mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Monday 2/26/18 @ 12:45 PM
202kj
78rpm
42%
17mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Saturday 2/4/17 @ 7:20 PM
299kj
76rpm
42%
17mph
Monday 11/6/17 @ 2:35 PM
✅
327kj
83rpm
41%
17mph
Tuesday 9/26/17 @ 3:4 PM
✅
209kj
71rpm
46%
17mph
Sunday 4/23/17 @ 2:55 AM
205kj
75rpm
44%
17mph
Wednesday 12/14/16 @ 3:44 PM
✅
202kj
82rpm
39%
16mph
Monday 2/27/17 @ 2:3 PM
193kj
85rpm
38%
16mph
Workouts
202
kj
Tuesday 12/3/19
197
kj
Wednesday 2/28/18