Shake and Bake
VS
Workouts
Monday 3/15/21 @ 5:34 PM
✅
200kj
63rpm
57%
20mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Tuesday 1/21/20 @ 12:6 AM
✅
206kj
65rpm
47%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Tuesday 4/27/21 @ 1:5 PM
171kj
73rpm
33%
13mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Monday 2/8/21 @ 11:18 PM
✅
251kj
75rpm
39%
16mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Sunday 2/7/21 @ 5:12 PM
✅
451kj
69rpm
43%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 1:44 PM
✅
288kj
70rpm
43%
16mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Monday 1/25/21 @ 2:9 PM
✅
284kj
66rpm
45%
16mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 1:58 PM
✅
258kj
68rpm
43%
16mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 1/18/21 @ 5:21 PM
✅
243kj
68rpm
41%
15mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
detectivemashes
Port Saint Lucie FL
17
🔥
VS
runnin4thecrown
🏝Destin, FL🏝
4
Workouts
315
kj
Monday 2/15/21
244
kj
Tuesday 2/9/21
402
kj
Saturday 2/6/21
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21