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Shake and Bake
detectivemashes
Port Saint Lucie FL
2
Beat jayrosser
VS
jayrosser
Dallas, TX
29 🔥
Beat detectivemashes
Workouts
Next Workouts
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/7/22 @ 2:1 PM
✅
472
kj
84
rpm
41
%
18
mph
Friday 2/26/21 @ 2:3 PM
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 9/17/22 @ 2:51 PM
✅
379
kj
83
rpm
43
%
18
mph
Friday 1/22/21 @ 10:26 PM
134
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/28/21 @ 1:59 PM
✅
206
kj
86
rpm
39
%
17
mph
Monday 3/15/21 @ 5:34 PM
200
kj
63
rpm
57
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 5:41 PM
✅
226
kj
79
rpm
51
%
21
mph
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 12:35 PM
✅
342
kj
85
rpm
40
%
18
mph
Wednesday 3/3/21 @ 2:49 PM
267
kj
72
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/28/21 @ 3:15 PM
✅
345
kj
91
rpm
37
%
17
mph
Monday 3/1/21 @ 5:4 PM
330
kj
72
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 4:37 PM
✅
476
kj
91
rpm
39
%
18
mph
Monday 2/8/21 @ 11:18 PM
251
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:45 PM
✅
331
kj
86
rpm
40
%
18
mph
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 3:20 PM
✅
367
kj
87
rpm
41
%
18
mph
Tuesday 1/21/20 @ 12:6 AM
206
kj
65
rpm
47
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:51 PM
✅
214
kj
80
rpm
42
%
17
mph
Next Workouts
detectivemashes
Port Saint Lucie FL
2
Beat jayrosser
VS
jayrosser
Dallas, TX
29 🔥
Beat detectivemashes
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/15/21
✅
472
kj
Monday 11/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 2/26/21
✅
379
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Friday 1/22/21
✅
206
kj
Saturday 8/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
200
kj
Monday 3/15/21
✅
226
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/9/21
✅
342
kj
Thursday 3/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 3/3/21
✅
345
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 3/1/21
✅
476
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Monday 2/8/21
✅
331
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 2/2/21
✅
367
kj
Sunday 1/31/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
206
kj
Tuesday 1/21/20
✅
214
kj
Saturday 1/18/20
Next Workouts