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Shake and Bake
detectivemashes
Port Saint Lucie FL
6
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
6
Beat detectivemashes
Workouts
Next Workouts
Wednesday 2/24/21 @ 2:35 PM
251
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 1:6 PM
✅
262
kj
78
rpm
38
%
15
mph
Sunday 2/21/21 @ 7:16 PM
346
kj
68
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 1:27 PM
✅
378
kj
78
rpm
40
%
16
mph
Thursday 2/18/21 @ 8:32 PM
✅
289
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:12 PM
272
kj
78
rpm
38
%
16
mph
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 2:28 PM
✅
333
kj
80
rpm
38
%
16
mph
Tuesday 2/2/21 @ 1:44 PM
✅
288
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:43 PM
283
kj
78
rpm
40
%
16
mph
Thursday 1/28/21 @ 2:2 PM
✅
270
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 12:27 AM
256
kj
81
rpm
37
%
16
mph
Monday 1/25/21 @ 2:9 PM
✅
284
kj
66
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:33 PM
275
kj
80
rpm
39
%
16
mph
Saturday 1/23/21 @ 12:56 PM
✅
360
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:58 PM
312
kj
79
rpm
37
%
15
mph
Monday 1/18/21 @ 5:21 PM
243
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 11:25 PM
✅
251
kj
82
rpm
37
%
16
mph
Tuesday 1/21/20 @ 12:6 AM
✅
206
kj
65
rpm
47
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 12:8 PM
176
kj
75
rpm
41
%
16
mph
Next Workouts
detectivemashes
Port Saint Lucie FL
6
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
6
Beat detectivemashes
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Wednesday 2/24/21
✅
262
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 2/21/21
✅
378
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Thursday 2/18/21
272
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/15/21
✅
333
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 2/2/21
283
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 1/28/21
256
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 1/25/21
275
kj
Tuesday 1/26/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Saturday 1/23/21
312
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Monday 1/18/21
✅
251
kj
Thursday 1/21/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
206
kj
Tuesday 1/21/20
176
kj
Tuesday 9/1/20
Next Workouts