Shake and Bake

Workouts

Friday 9/29/23 @ 4:14 PM
✅
82kj
84rpm
31%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 7/5/22 @ 10:57 PM
4kj
21rpm
12%
2mph
Tuesday 11/9/21 @ 4:24 PM
✅
127kj
75rpm
42%
16mph
20 min Techno Ride
Ben Alldis
Sunday 12/12/21 @ 12:8 PM
1kj
34rpm
0%
3mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 82 kj
Friday 9/29/23
4 kj
Tuesday 7/5/22
20 min Techno Ride
Ben Alldis
✅ 127 kj
Tuesday 11/9/21
1 kj
Sunday 12/12/21