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Shake and Bake
detectivemashes
Port Saint Lucie FL
6
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
15 🔥
Beat detectivemashes
Workouts
Next Workouts
Monday 3/15/21 @ 5:34 PM
✅
200
kj
63
rpm
57
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:55 PM
173
kj
73
rpm
49
%
19
mph
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/10/21 @ 1:7 PM
✅
272
kj
80
rpm
39
%
16
mph
Wednesday 3/3/21 @ 2:49 PM
267
kj
72
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:13 PM
✅
297
kj
78
rpm
40
%
17
mph
Monday 3/1/21 @ 5:4 PM
330
kj
72
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:15 PM
✅
379
kj
79
rpm
40
%
16
mph
Friday 2/26/21 @ 2:3 PM
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 1:32 PM
✅
274
kj
81
rpm
38
%
16
mph
Wednesday 2/24/21 @ 2:35 PM
251
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 1:43 PM
✅
271
kj
78
rpm
38
%
16
mph
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:57 PM
✅
352
kj
83
rpm
38
%
16
mph
Monday 2/8/21 @ 11:18 PM
251
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:17 PM
✅
263
kj
79
rpm
38
%
16
mph
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 1:41 PM
✅
288
kj
79
rpm
40
%
17
mph
Tuesday 1/21/20 @ 12:6 AM
206
kj
65
rpm
47
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 9/6/20 @ 11:55 AM
✅
213
kj
74
rpm
44
%
17
mph
Next Workouts
detectivemashes
Port Saint Lucie FL
6
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
15 🔥
Beat detectivemashes
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 3/15/21
173
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/9/21
✅
272
kj
Wednesday 3/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 3/3/21
✅
297
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 3/1/21
✅
379
kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 2/26/21
✅
274
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Wednesday 2/24/21
✅
271
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/15/21
✅
352
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Monday 2/8/21
✅
263
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 2/2/21
✅
288
kj
Sunday 1/31/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
206
kj
Tuesday 1/21/20
✅
213
kj
Sunday 9/6/20
Next Workouts