Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Friday 1/22/21 @ 10:26 PM
134kj
74rpm
36%
14mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Tuesday 3/23/21 @ 11:21 PM
208kj
72rpm
44%
17mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Tuesday 3/9/21 @ 3:9 PM
256kj
69rpm
42%
16mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Friday 2/26/21 @ 2:3 PM
265kj
74rpm
40%
16mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Tuesday 2/2/21 @ 1:44 PM
288kj
70rpm
43%
16mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Saturday 1/23/21 @ 12:56 PM
360kj
74rpm
40%
16mph
Monday 1/25/21 @ 12:58 AM
✅
486kj
83rpm
43%
18mph
Tuesday 1/21/20 @ 12:6 AM
206kj
65rpm
47%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Workouts
267
kj
Wednesday 3/3/21
134
kj
Friday 1/22/21
256
kj
Tuesday 3/9/21
315
kj
Monday 2/15/21
251
kj
Monday 2/8/21
360
kj
Saturday 1/23/21