Shake and Bake

Workouts

Saturday 1/4/20 @ 7:25 PM
178kj
63rpm
46%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 7/31/20 @ 8:17 PM
✅
204kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 7:42 PM
192kj
67rpm
45%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 7/28/20 @ 6:0 PM
✅
213kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 12:6 AM
206kj
65rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 7/27/20 @ 7:25 PM
✅
224kj
80rpm
43%
18mph

Workouts

30 min Coldplay Ride
Emma Lovewell
178 kj
Saturday 1/4/20
✅ 204 kj
Friday 7/31/20
30 min Guns N' Roses Ride
Olivia Amato
192 kj
Tuesday 2/4/20
✅ 213 kj
Tuesday 7/28/20
30 min Lady Gaga Ride
Cody Rigsby
206 kj
Tuesday 1/21/20
✅ 224 kj
Monday 7/27/20