Shake and Bake

Workouts

Friday 8/16/19 @ 9:50 AM
✅
105kj
74rpm
44%
17mph
15 min EDM/Electronic Dance Ride
Jess King
Tuesday 9/24/19 @ 12:55 PM
79kj
69rpm
41%
15mph
Friday 8/30/19 @ 9:44 AM
✅
89kj
76rpm
40%
16mph
15 min 90s Ride
Emma Lovewell
Monday 8/26/19 @ 2:18 AM
9kj
79rpm
31%
13mph

Workouts

15 min EDM/Electronic Dance Ride
Jess King
✅ 105 kj
Friday 8/16/19
79 kj
Tuesday 9/24/19
15 min 90s Ride
Emma Lovewell
✅ 89 kj
Friday 8/30/19
9 kj
Monday 8/26/19