Shake and Bake
Workouts
Monday 11/15/21 @ 10:46 PM
179kj
86rpm
37%
16mph
Tuesday 10/26/21 @ 5:14 PM
✅
350kj
62rpm
60%
21mph
Sunday 11/14/21 @ 8:6 PM
129kj
83rpm
38%
16mph
Saturday 11/13/21 @ 3:21 PM
✅
237kj
62rpm
61%
21mph
Friday 11/12/21 @ 10:45 PM
124kj
87rpm
37%
16mph
Thursday 10/14/21 @ 2:41 PM
✅
263kj
66rpm
61%
22mph
Saturday 11/6/21 @ 9:12 PM
127kj
80rpm
39%
16mph
Monday 9/27/21 @ 1:53 PM
✅
252kj
65rpm
60%
22mph
Tuesday 10/26/21 @ 9:0 PM
135kj
82rpm
40%
17mph
Tuesday 10/19/21 @ 1:16 PM
✅
253kj
63rpm
61%
22mph
Tuesday 1/26/21 @ 10:21 PM
197kj
80rpm
40%
17mph
Thursday 1/28/21 @ 5:37 PM
✅
390kj
66rpm
60%
22mph
Tuesday 12/8/20 @ 10:21 PM
177kj
91rpm
35%
16mph
Monday 12/7/20 @ 7:55 PM
✅
373kj
64rpm
61%
22mph
Saturday 9/5/20 @ 6:51 PM
207kj
80rpm
41%
17mph
Friday 9/4/20 @ 6:33 PM
✅
403kj
71rpm
58%
22mph
Saturday 8/15/20 @ 7:11 PM
223kj
84rpm
41%
17mph
Sunday 8/16/20 @ 3:50 PM
✅
375kj
55rpm
67%
22mph
Sunday 4/5/20 @ 12:22 AM
165kj
76rpm
38%
15mph
Friday 4/17/20 @ 7:49 PM
✅
361kj
60rpm
63%
21mph
Workouts
179
kj
Monday 11/15/21
129
kj
Sunday 11/14/21
207
kj
Saturday 9/5/20