Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Friday 6/17/22 @ 11:39 PM
57kj
75rpm
33%
13mph
Thursday 1/20/22 @ 7:55 PM
✅
115kj
77rpm
43%
18mph
Wednesday 9/8/21 @ 9:5 AM
71kj
88rpm
33%
15mph
Sunday 8/22/21 @ 3:18 PM
✅
93kj
78rpm
39%
16mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Sunday 10/4/20 @ 3:16 PM
✅
503kj
79rpm
44%
18mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Tuesday 9/1/20 @ 4:11 PM
✅
352kj
87rpm
40%
18mph
Wednesday 4/21/21 @ 12:25 AM
77kj
72rpm
46%
18mph
Friday 4/16/21 @ 4:6 PM
✅
83kj
72rpm
47%
18mph
Wednesday 2/10/21 @ 10:32 AM
124kj
52rpm
40%
11mph
Sunday 3/28/21 @ 2:57 PM
✅
195kj
61rpm
46%
15mph
Friday 12/25/20 @ 11:0 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 9:13 PM
✅
94kj
82rpm
46%
19mph
Friday 11/13/20 @ 9:53 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:10 PM
✅
212kj
85rpm
44%
19mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:30 PM
✅
283kj
82rpm
46%
19mph
Workouts
222
kj
Friday 4/23/21