Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
✅
160kj
75rpm
38%
15mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Sunday 5/30/21 @ 7:31 PM
✅
342kj
73rpm
41%
16mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Sunday 5/23/21 @ 10:36 PM
✅
349kj
82rpm
38%
16mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Wednesday 5/19/21 @ 9:32 AM
✅
265kj
81rpm
37%
16mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Sunday 5/9/21 @ 9:41 PM
✅
413kj
81rpm
37%
16mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Friday 5/7/21 @ 12:9 AM
✅
251kj
83rpm
36%
16mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Monday 4/26/21 @ 9:35 AM
✅
138kj
86rpm
32%
14mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
114kj
75rpm
34%
13mph
Workouts
112
kj
Wednesday 9/8/21
363
kj
Monday 5/10/21
196
kj
Saturday 5/8/21
126
kj
Sunday 4/25/21