Shake and Bake
Workouts
Saturday 2/18/23 @ 1:12 AM
78kj
73rpm
39%
15mph
Tuesday 11/8/22 @ 7:24 AM
✅
143kj
74rpm
49%
19mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Saturday 10/2/21 @ 8:27 AM
✅
468kj
84rpm
42%
18mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Saturday 5/29/21 @ 4:29 PM
✅
267kj
85rpm
43%
19mph
Wednesday 8/11/21 @ 8:28 AM
294kj
84rpm
38%
17mph
Thursday 8/12/21 @ 5:59 AM
✅
383kj
85rpm
41%
18mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Monday 8/9/21 @ 5:54 AM
✅
379kj
85rpm
39%
18mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Wednesday 8/4/21 @ 10:7 AM
✅
379kj
83rpm
43%
18mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Friday 7/30/21 @ 5:41 AM
✅
482kj
81rpm
43%
18mph
Saturday 7/24/21 @ 9:59 AM
165kj
83rpm
36%
16mph
Friday 5/7/21 @ 6:45 AM
✅
264kj
85rpm
44%
19mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Wednesday 3/3/21 @ 8:30 AM
✅
231kj
86rpm
40%
18mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Thursday 4/1/21 @ 7:16 AM
✅
267kj
86rpm
42%
19mph
Workouts
226
kj
Saturday 7/24/21
176
kj
Friday 8/20/21
377
kj
Sunday 8/1/21
165
kj
Saturday 7/24/21
151
kj
Monday 6/7/21
161
kj
Monday 5/31/21