Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Friday 7/17/20 @ 4:13 PM
✅
207kj
78rpm
42%
17mph
Monday 9/20/21 @ 9:17 AM
68kj
83rpm
33%
14mph
Thursday 10/29/20 @ 2:54 PM
✅
77kj
84rpm
35%
15mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Sunday 11/15/20 @ 3:59 PM
✅
174kj
72rpm
41%
16mph
Saturday 2/27/21 @ 11:59 AM
✅
154kj
49rpm
44%
12mph
Thursday 3/4/21 @ 2:0 PM
153kj
62rpm
43%
14mph
Monday 11/30/20 @ 10:41 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:50 PM
✅
84kj
73rpm
41%
15mph
Friday 10/2/20 @ 9:23 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 5:10 PM
✅
86kj
77rpm
35%
14mph
Wednesday 9/2/20 @ 9:45 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 12:43 PM
✅
114kj
72rpm
41%
15mph
Monday 7/13/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:20 PM
✅
92kj
80rpm
40%
16mph
Workouts
153
kj
Thursday 3/4/21