Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Wednesday 3/17/21 @ 11:35 PM
✅
186kj
79rpm
40%
16mph
Wednesday 2/10/21 @ 1:6 AM
✅
100kj
75rpm
43%
17mph
Monday 9/20/21 @ 10:50 PM
86kj
74rpm
41%
16mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Wednesday 8/11/21 @ 10:37 PM
287kj
81rpm
38%
16mph
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Tuesday 7/13/21 @ 5:25 PM
201kj
83rpm
39%
17mph
Saturday 7/24/21 @ 9:59 AM
165kj
83rpm
36%
16mph
Thursday 7/22/21 @ 11:1 PM
✅
172kj
81rpm
37%
16mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Sunday 5/23/21 @ 5:6 PM
✅
379kj
83rpm
38%
16mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Tuesday 5/18/21 @ 10:56 PM
✅
294kj
83rpm
38%
16mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Friday 5/7/21 @ 10:24 PM
✅
279kj
86rpm
37%
16mph
Wednesday 2/24/21 @ 10:48 AM
✅
96kj
78rpm
41%
16mph
Sunday 3/14/21 @ 8:9 PM
86kj
79rpm
39%
16mph
Monday 3/8/21 @ 10:46 AM
47kj
82rpm
34%
14mph
Saturday 1/9/21 @ 12:30 AM
✅
57kj
87rpm
35%
16mph
Workouts
160
kj
Sunday 11/6/22
165
kj
Saturday 7/24/21
251
kj
Friday 5/7/21