Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:23 PM
✅
198kj
74rpm
42%
16mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Saturday 2/5/22 @ 1:46 PM
✅
540kj
84rpm
40%
17mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Monday 1/24/22 @ 12:19 PM
✅
304kj
82rpm
38%
16mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Saturday 5/29/21 @ 1:36 PM
✅
452kj
83rpm
41%
18mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Sunday 5/23/21 @ 1:34 PM
✅
415kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Tuesday 5/18/21 @ 11:46 AM
✅
314kj
85rpm
38%
17mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Monday 5/17/21 @ 10:49 PM
✅
189kj
89rpm
36%
16mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Wednesday 5/5/21 @ 12:38 PM
✅
317kj
87rpm
39%
17mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Wednesday 9/23/20 @ 8:18 PM
✅
191kj
87rpm
37%
16mph
Wednesday 2/10/21 @ 1:6 AM
100kj
75rpm
43%
17mph
Sunday 1/10/21 @ 2:16 PM
✅
112kj
76rpm
45%
18mph
Workouts
160
kj
Sunday 11/6/22
413
kj
Sunday 5/9/21
143
kj
Monday 5/17/21
251
kj
Friday 5/7/21
138
kj
Monday 4/26/21