Shake and Bake
Workouts
Thursday 4/30/20 @ 4:26 AM
✅
132kj
74rpm
43%
17mph
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Wednesday 1/27/21 @ 6:12 AM
✅
201kj
75rpm
42%
17mph
Wednesday 1/27/21 @ 10:42 PM
130kj
60rpm
42%
14mph
Monday 11/23/20 @ 4:48 PM
✅
127kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 12:52 PM
93kj
60rpm
42%
14mph
Wednesday 10/14/20 @ 12:46 AM
✅
176kj
81rpm
45%
19mph
Friday 10/23/20 @ 11:56 AM
99kj
66rpm
41%
15mph
Friday 8/28/20 @ 10:55 PM
✅
172kj
83rpm
43%
19mph
Thursday 8/27/20 @ 12:1 PM
91kj
61rpm
42%
14mph
Wednesday 7/1/20 @ 6:49 AM
✅
180kj
77rpm
47%
19mph
Saturday 6/27/20 @ 2:51 PM
82kj
64rpm
39%
13mph
Wednesday 6/3/20 @ 6:13 AM
✅
140kj
82rpm
45%
19mph
Friday 6/5/20 @ 12:5 PM
88kj
64rpm
44%
16mph
Saturday 4/4/20 @ 12:42 AM
✅
306kj
86rpm
45%
20mph
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Monday 9/30/19 @ 4:19 AM
✅
153kj
89rpm
39%
18mph
Tuesday 10/8/19 @ 12:46 PM
100kj
74rpm
38%
15mph
Monday 8/12/19 @ 4:48 AM
✅
218kj
82rpm
41%
18mph
Wednesday 8/14/19 @ 12:33 PM
167kj
75rpm
40%
15mph