Shake and Bake
Workouts
Monday 9/19/22 @ 3:34 AM
122kj
62rpm
40%
14mph
Wednesday 10/5/22 @ 5:12 PM
✅
156kj
67rpm
39%
13mph
Friday 10/1/21 @ 1:28 PM
155kj
67rpm
41%
15mph
Saturday 10/9/21 @ 4:0 PM
✅
179kj
61rpm
45%
14mph
Sunday 4/18/21 @ 5:44 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:31 PM
✅
156kj
72rpm
46%
17mph
Thursday 1/7/21 @ 1:56 AM
170kj
71rpm
41%
16mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
Friday 1/8/21 @ 8:48 PM
✅
196kj
73rpm
42%
17mph
Tuesday 1/5/21 @ 12:39 PM
173kj
56rpm
46%
13mph
Thursday 1/7/21 @ 2:33 AM
✅
85kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:21 AM
✅
339kj
89rpm
46%
21mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Monday 12/14/20 @ 3:13 PM
111kj
64rpm
44%
16mph
Tuesday 12/8/20 @ 1:53 PM
✅
112kj
59rpm
46%
14mph
Sunday 8/23/20 @ 6:22 PM
✅
315kj
80rpm
49%
20mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Monday 8/12/19 @ 4:48 AM
✅
218kj
82rpm
41%
18mph
Saturday 8/10/19 @ 1:51 PM
207kj
0rpm
0%
0mph
Workouts
172
kj
Saturday 1/2/21