Shake and Bake
Workouts
Sunday 11/21/21 @ 7:6 PM
163kj
72rpm
40%
16mph
Sunday 11/28/21 @ 9:43 PM
✅
295kj
83rpm
46%
20mph
Thursday 1/14/21 @ 5:31 PM
110kj
74rpm
40%
16mph
Wednesday 5/26/21 @ 8:28 PM
✅
166kj
86rpm
42%
18mph
Thursday 4/22/21 @ 4:32 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:41 PM
✅
303kj
85rpm
46%
20mph
Monday 2/22/21 @ 11:3 PM
145kj
71rpm
46%
18mph
Friday 4/9/21 @ 6:44 PM
✅
223kj
77rpm
51%
21mph
Monday 3/1/21 @ 2:42 AM
244kj
68rpm
42%
16mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Wednesday 8/19/20 @ 5:8 AM
✅
159kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 4:12 PM
158kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 10:5 PM
128kj
73rpm
37%
15mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Sunday 7/26/20 @ 7:9 PM
187kj
77rpm
46%
19mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Monday 1/28/19 @ 2:8 AM
56kj
81rpm
48%
19mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Thursday 1/17/19 @ 5:22 AM
208kj
79rpm
40%
17mph
Thursday 1/17/19 @ 7:26 PM
✅
303kj
153rpm
0%
0mph
Workouts
244
kj
Monday 3/1/21