Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 9:15 PM
✅
102kj
76rpm
37%
15mph
Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
Friday 2/19/21 @ 7:37 AM
✅
155kj
76rpm
44%
18mph
Thursday 4/29/21 @ 2:32 PM
11kj
48rpm
28%
7mph
Thursday 1/28/21 @ 7:41 AM
✅
125kj
67rpm
44%
16mph
Thursday 2/25/21 @ 1:52 AM
75kj
75rpm
33%
13mph
Tuesday 1/19/21 @ 5:23 AM
✅
158kj
76rpm
45%
18mph
Monday 1/25/21 @ 3:32 PM
50kj
49rpm
36%
10mph
Monday 12/14/20 @ 3:13 PM
✅
111kj
64rpm
44%
16mph
Thursday 12/17/20 @ 8:9 PM
76kj
56rpm
40%
12mph
Thursday 7/30/20 @ 2:47 PM
✅
119kj
73rpm
46%
18mph
Monday 8/17/20 @ 2:58 PM
87kj
52rpm
51%
14mph
Sunday 7/26/20 @ 7:9 PM
✅
187kj
77rpm
46%
19mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
Monday 8/3/20 @ 3:50 PM
✅
170kj
80rpm
45%
19mph
Friday 8/7/20 @ 1:35 PM
44kj
46rpm
34%
8mph
Friday 7/24/20 @ 10:49 PM
✅
153kj
85rpm
46%
20mph
Thursday 7/9/20 @ 12:16 PM
10kj
66rpm
24%
10mph
Sunday 1/12/20 @ 7:55 AM
✅
171kj
73rpm
48%
19mph
Friday 1/10/20 @ 1:6 PM
61kj
17rpm
33%
3mph
desi_baby
🚴🏻♀️ Bay Area 🚴🏻♀️
12
🔥
VS
2exhausted2quit
Wonderland #FGF #SweaxyAF
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