Shake and Bake

Workouts

Wednesday 12/14/22 @ 11:32 AM
105kj
75rpm
38%
15mph
20 min Holiday Ride
Leanne Hainsby
Saturday 12/10/22 @ 2:4 PM
2kj
5rpm
36%
1mph
Monday 9/19/22 @ 12:39 PM
62kj
64rpm
45%
16mph
10 min Climb Ride
Hannah Frankson
Saturday 8/1/20 @ 2:40 PM
122kj
67rpm
59%
21mph

Workouts

20 min Holiday Ride
Leanne Hainsby
105 kj
Wednesday 12/14/22
2 kj
Saturday 12/10/22
10 min Climb Ride
Hannah Frankson
62 kj
Monday 9/19/22
122 kj
Saturday 8/1/20