Shake and Bake

Workouts

Monday 8/10/20 @ 4:32 PM
199kj
69rpm
54%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 2:17 PM
✅
277kj
59rpm
67%
22mph
Monday 6/29/20 @ 4:26 PM
216kj
74rpm
44%
17mph
30 min Rock Ride: Live from Home
Alex Toussaint
Sunday 7/26/20 @ 9:24 PM
✅
421kj
55rpm
70%
22mph
Saturday 7/18/20 @ 3:37 PM
214kj
66rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 5:51 PM
✅
361kj
71rpm
56%
21mph
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:0 PM
✅
376kj
65rpm
60%
21mph
Friday 7/10/20 @ 1:6 PM
155kj
71rpm
47%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 10:53 PM
✅
245kj
69rpm
57%
21mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
199 kj
Monday 8/10/20
✅ 277 kj
Tuesday 6/2/20
30 min Rock Ride: Live from Home
Alex Toussaint
216 kj
Monday 6/29/20
✅ 421 kj
Sunday 7/26/20
30 min Hip Hop Ride
Kendall Toole
214 kj
Saturday 7/18/20
✅ 361 kj
Friday 4/3/20
30 min The Last Dance Ride
Alex Toussaint
229 kj
Sunday 7/12/20
✅ 376 kj
Sunday 5/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
155 kj
Friday 7/10/20
✅ 245 kj
Sunday 4/5/20