Shake and Bake
Workouts
Tuesday 3/19/24 @ 12:2 PM
135kj
66rpm
46%
17mph
Friday 4/26/24 @ 11:8 PM
✅
239kj
79rpm
52%
21mph
Friday 9/8/23 @ 1:35 PM
150kj
77rpm
43%
18mph
Saturday 9/9/23 @ 12:32 AM
✅
231kj
83rpm
50%
21mph
Monday 1/9/23 @ 1:40 PM
366kj
63rpm
45%
16mph
Friday 11/29/19 @ 3:1 PM
✅
720kj
77rpm
53%
21mph
Wednesday 1/4/23 @ 2:49 PM
183kj
66rpm
44%
16mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Tuesday 12/13/22 @ 2:14 PM
225kj
66rpm
48%
17mph
Thursday 10/13/22 @ 2:12 AM
✅
358kj
78rpm
52%
21mph
Monday 9/12/22 @ 1:53 PM
230kj
67rpm
48%
18mph
Tuesday 9/13/22 @ 9:54 PM
✅
346kj
77rpm
52%
21mph
Saturday 4/2/22 @ 3:38 PM
329kj
64rpm
49%
17mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Monday 3/1/21 @ 12:58 PM
✅
299kj
65rpm
47%
17mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
Saturday 1/30/21 @ 4:30 PM
194kj
67rpm
46%
16mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Saturday 7/4/20 @ 11:10 PM
394kj
71rpm
49%
19mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Workouts
329
kj
Saturday 4/2/22
394
kj
Saturday 7/4/20