Shake and Bake

Workouts

Saturday 2/11/23 @ 3:26 PM
323kj
60rpm
50%
17mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 2/16/21 @ 8:20 PM
✅
626kj
79rpm
55%
22mph
Sunday 1/29/23 @ 3:57 PM
383kj
60rpm
48%
16mph
60 min 80s Ride
Ben Alldis
Sunday 6/7/20 @ 6:5 PM
✅
1017kj
75rpm
61%
24mph
Sunday 1/22/23 @ 4:11 PM
339kj
63rpm
50%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 7:39 PM
✅
812kj
64rpm
70%
25mph
Friday 4/22/22 @ 1:22 PM
286kj
65rpm
45%
16mph
45 min 90s Ride
Denis Morton
Monday 3/16/20 @ 3:12 PM
✅
412kj
86rpm
44%
19mph
Saturday 7/18/20 @ 3:37 PM
214kj
66rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:16 PM
✅
505kj
80rpm
59%
24mph

Workouts

45 min Classic Rock Ride
Olivia Amato
323 kj
Saturday 2/11/23
✅ 626 kj
Tuesday 2/16/21
60 min 80s Ride
Ben Alldis
383 kj
Sunday 1/29/23
✅ 1017 kj
Sunday 6/7/20
45 min The Beatles Ride Vol. 2
Denis Morton
339 kj
Sunday 1/22/23
✅ 812 kj
Friday 12/25/20
45 min 90s Ride
Denis Morton
286 kj
Friday 4/22/22
✅ 412 kj
Monday 3/16/20
30 min Hip Hop Ride
Kendall Toole
214 kj
Saturday 7/18/20
✅ 505 kj
Friday 4/17/20