Shake and Bake
Workouts
Saturday 2/4/23 @ 2:50 PM
✅
297kj
61rpm
48%
17mph
Friday 2/21/20 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 2:49 PM
✅
183kj
66rpm
44%
16mph
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:27 PM
✅
221kj
68rpm
47%
17mph
Saturday 2/23/19 @ 11:19 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:16 PM
✅
243kj
66rpm
42%
15mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:30 PM
✅
194kj
67rpm
46%
16mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:37 PM
✅
213kj
69rpm
46%
17mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:19 PM
✅
188kj
67rpm
44%
16mph
Thursday 5/21/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:33 PM
✅
229kj
79rpm
43%
18mph
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:27 PM
✅
339kj
69rpm
48%
18mph
Thursday 7/9/20 @ 11:51 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:6 PM
✅
155kj
71rpm
47%
18mph
Friday 1/3/20 @ 10:47 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19
kj
Thursday 5/21/20