Shake and Bake

Workouts

Saturday 8/22/20 @ 4:56 PM
223kj
72rpm
45%
18mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 4:55 PM
✅
625kj
65rpm
79%
26mph
Saturday 7/18/20 @ 3:37 PM
214kj
66rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 12:28 PM
✅
642kj
73rpm
74%
26mph

Workouts

30 min 2000s Ride
Alex Toussaint
223 kj
Saturday 8/22/20
✅ 625 kj
Saturday 8/22/20
30 min Hip Hop Ride
Kendall Toole
214 kj
Saturday 7/18/20
✅ 573 kj
Thursday 4/2/20
30 min The Last Dance Ride
Alex Toussaint
229 kj
Sunday 7/12/20
✅ 642 kj
Thursday 5/21/20