Shake and Bake
VS
Workouts
Saturday 5/28/22 @ 4:35 PM
372kj
58rpm
55%
18mph
Friday 10/13/23 @ 11:8 AM
✅
431kj
86rpm
44%
19mph
Tuesday 9/6/22 @ 12:53 PM
211kj
62rpm
49%
17mph
Wednesday 10/11/23 @ 12:10 PM
✅
246kj
87rpm
41%
18mph
Sunday 4/23/23 @ 3:30 PM
371kj
64rpm
51%
18mph
Wednesday 7/5/23 @ 11:46 AM
✅
424kj
83rpm
44%
19mph
Thursday 5/19/22 @ 1:54 PM
223kj
63rpm
50%
18mph
Thursday 11/24/22 @ 8:3 PM
✅
271kj
84rpm
45%
19mph
Sunday 11/20/22 @ 4:38 PM
272kj
71rpm
40%
15mph
Monday 6/27/22 @ 11:51 AM
✅
341kj
89rpm
36%
17mph
Monday 11/7/22 @ 1:54 PM
333kj
59rpm
52%
17mph
Monday 6/13/22 @ 12:26 PM
✅
372kj
92rpm
40%
18mph
Tuesday 7/19/22 @ 12:12 PM
153kj
68rpm
47%
17mph
Monday 10/19/20 @ 11:41 PM
✅
156kj
92rpm
37%
17mph
Monday 11/22/21 @ 2:36 PM
158kj
69rpm
48%
18mph
Monday 11/29/21 @ 12:39 PM
✅
184kj
78rpm
48%
19mph
Monday 3/22/21 @ 1:12 PM
111kj
75rpm
44%
17mph
Thursday 10/1/20 @ 12:35 AM
✅
133kj
90rpm
42%
19mph
Thursday 2/18/21 @ 2:22 PM
226kj
63rpm
50%
17mph
Wednesday 3/3/21 @ 1:4 PM
✅
285kj
63rpm
57%
19mph
derbycitykid
Chicago 💨
7
VS
coachsteved
arlington heights il
99
🔥
Workouts
372
kj
Saturday 5/28/22
211
kj
Tuesday 9/6/22
223
kj
Thursday 5/19/22
272
kj
Sunday 11/20/22
333
kj
Monday 11/7/22
153
kj
Tuesday 7/19/22
226
kj
Thursday 2/18/21