Shake and Bake
Workouts
Sunday 5/14/23 @ 3:52 PM
173kj
66rpm
43%
16mph
Wednesday 3/8/23 @ 9:36 PM
✅
507kj
80rpm
57%
24mph
Monday 2/27/23 @ 2:33 PM
217kj
67rpm
46%
17mph
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Friday 12/9/22 @ 1:20 PM
207kj
73rpm
42%
17mph
Thursday 12/8/22 @ 10:12 PM
✅
440kj
77rpm
56%
22mph
Monday 8/9/21 @ 11:33 AM
229kj
65rpm
49%
17mph
Saturday 6/12/21 @ 10:39 PM
✅
520kj
80rpm
59%
24mph
Wednesday 5/12/21 @ 12:40 PM
159kj
87rpm
41%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Friday 10/30/20 @ 3:5 PM
259kj
62rpm
53%
18mph
Monday 3/15/21 @ 1:30 PM
✅
514kj
79rpm
59%
24mph
Thursday 2/18/21 @ 2:22 PM
226kj
63rpm
50%
17mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Friday 10/2/20 @ 1:40 PM
216kj
73rpm
46%
18mph
Friday 10/2/20 @ 10:45 AM
✅
470kj
72rpm
61%
23mph
Saturday 9/26/20 @ 3:25 PM
214kj
81rpm
41%
17mph
Thursday 9/24/20 @ 10:6 AM
✅
429kj
74rpm
57%
22mph
Monday 7/6/20 @ 1:14 PM
195kj
69rpm
45%
17mph
Thursday 7/16/20 @ 1:59 PM
✅
495kj
76rpm
59%
24mph
Workouts
159
kj
Wednesday 5/12/21
195
kj
Monday 7/6/20