Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 11:26 AM
✅
353kj
59rpm
64%
21mph
Tuesday 7/28/20 @ 2:56 PM
235kj
59rpm
53%
18mph
Wednesday 4/22/20 @ 10:0 AM
✅
524kj
62rpm
61%
21mph
Friday 7/31/20 @ 8:44 PM
419kj
57rpm
58%
19mph
Friday 6/19/20 @ 10:57 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 4:31 PM
✅
265kj
67rpm
51%
19mph
Saturday 3/21/20 @ 11:47 AM
✅
482kj
60rpm
60%
20mph
Sunday 3/15/20 @ 3:45 PM
306kj
63rpm
48%
17mph
Wednesday 3/18/20 @ 11:17 AM
✅
333kj
65rpm
58%
21mph
Monday 3/16/20 @ 10:48 AM
198kj
65rpm
46%
17mph
Friday 1/3/20 @ 11:58 AM
✅
563kj
61rpm
63%
22mph
Sunday 1/26/20 @ 7:39 PM
423kj
61rpm
56%
19mph
Wednesday 10/23/19 @ 10:26 AM
✅
305kj
56rpm
60%
19mph
Thursday 11/21/19 @ 12:9 PM
196kj
60rpm
49%
17mph
Wednesday 9/11/19 @ 10:20 AM
✅
249kj
43rpm
56%
15mph
Wednesday 9/11/19 @ 9:54 AM
245kj
68rpm
49%
18mph
Sunday 7/21/19 @ 11:4 AM
✅
553kj
58rpm
65%
21mph
Wednesday 7/17/19 @ 10:44 AM
420kj
66rpm
53%
19mph
Monday 4/15/19 @ 10:45 AM
✅
533kj
59rpm
63%
21mph
Monday 4/15/19 @ 11:27 AM
503kj
86rpm
47%
21mph
den_loves_beach
Allen Park MI
56
🔥
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Workouts
kj
Friday 6/19/20
306
kj
Sunday 3/15/20
198
kj
Monday 3/16/20