Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 12:38 PM
✅
147kj
63rpm
56%
19mph
Monday 10/9/23 @ 3:38 PM
122kj
66rpm
50%
18mph
Thursday 8/17/23 @ 11:35 AM
205kj
64rpm
57%
20mph
Monday 3/6/23 @ 4:19 PM
✅
207kj
63rpm
58%
20mph
Tuesday 5/11/21 @ 9:30 AM
✅
224kj
58rpm
63%
21mph
Sunday 5/9/21 @ 4:19 PM
160kj
75rpm
45%
18mph
Friday 7/12/19 @ 9:56 AM
✅
604kj
59rpm
67%
22mph
Sunday 2/14/21 @ 5:9 PM
376kj
79rpm
49%
18mph
Wednesday 12/2/20 @ 12:24 PM
✅
544kj
60rpm
63%
21mph
Thursday 11/26/20 @ 4:0 PM
453kj
79rpm
53%
20mph
Tuesday 6/9/20 @ 10:29 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:1 PM
✅
188kj
68rpm
45%
17mph
Saturday 3/21/20 @ 11:47 AM
✅
482kj
60rpm
60%
20mph
Sunday 3/15/20 @ 1:46 PM
411kj
72rpm
50%
19mph
Sunday 7/21/19 @ 11:4 AM
✅
553kj
58rpm
65%
21mph
Friday 7/19/19 @ 1:41 PM
444kj
71rpm
52%
20mph
Sunday 6/2/19 @ 11:15 AM
✅
548kj
59rpm
63%
21mph
Thursday 5/30/19 @ 1:15 PM
498kj
77rpm
51%
21mph
Tuesday 5/7/19 @ 10:40 AM
✅
179kj
60rpm
62%
21mph
Tuesday 4/30/19 @ 6:1 PM
kj
rpm
%
0mph
den_loves_beach
Allen Park MI
160
🔥
VS
2adaykymmi
my happy place
52
Workouts
453
kj
Thursday 11/26/20
kj
Tuesday 6/9/20
411
kj
Sunday 3/15/20