Shake and Bake
Workouts
Tuesday 1/23/18 @ 8:8 PM
141kj
76rpm
36%
15mph
Friday 1/26/18 @ 9:23 PM
✅
174kj
84rpm
37%
16mph
Thursday 1/4/18 @ 9:55 PM
134kj
70rpm
38%
14mph
Wednesday 12/27/17 @ 12:0 PM
✅
163kj
76rpm
39%
16mph
Wednesday 1/3/18 @ 7:40 PM
142kj
69rpm
39%
15mph
Wednesday 12/13/17 @ 11:39 AM
✅
169kj
74rpm
40%
16mph
Sunday 11/19/17 @ 6:5 PM
136kj
73rpm
36%
14mph
Wednesday 11/22/17 @ 11:52 AM
✅
149kj
80rpm
36%
15mph
Tuesday 9/19/17 @ 1:22 PM
156kj
70rpm
40%
15mph
Thursday 8/31/17 @ 10:44 AM
✅
165kj
75rpm
39%
15mph
Monday 7/24/17 @ 1:49 PM
✅
150kj
78rpm
36%
15mph
Thursday 7/27/17 @ 12:45 AM
139kj
84rpm
33%
14mph