Shake and Bake
Workouts
Sunday 6/9/19 @ 5:33 PM
58kj
48rpm
38%
9mph
Friday 6/7/19 @ 1:52 AM
✅
174kj
65rpm
52%
19mph
Wednesday 11/15/17 @ 7:22 PM
94kj
77rpm
36%
15mph
Wednesday 10/10/18 @ 3:21 PM
✅
157kj
83rpm
42%
18mph
Friday 1/19/18 @ 7:48 PM
138kj
75rpm
36%
14mph
Sunday 5/6/18 @ 7:18 PM
✅
233kj
77rpm
44%
18mph
Tuesday 1/23/18 @ 8:8 PM
141kj
76rpm
36%
15mph
Sunday 1/21/18 @ 1:25 AM
✅
234kj
84rpm
42%
18mph
Thursday 1/4/18 @ 9:55 PM
134kj
70rpm
38%
14mph
Tuesday 12/26/17 @ 7:59 PM
✅
221kj
77rpm
43%
18mph
Wednesday 1/3/18 @ 7:40 PM
142kj
69rpm
39%
15mph
Thursday 12/7/17 @ 2:8 PM
✅
209kj
76rpm
43%
17mph