Shake and Bake

Workouts

Sunday 1/20/19 @ 7:6 PM
84kj
72rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph
Tuesday 11/14/17 @ 7:36 PM
128kj
68rpm
37%
14mph
30 min Advanced Beginner Ride
Ally Love
Thursday 10/19/17 @ 10:49 AM
121kj
67rpm
38%
14mph

Workouts

20 min Low Impact Ride
Robin Arzón
84 kj
Sunday 1/20/19
96 kj
Saturday 2/24/18
30 min Advanced Beginner Ride
Ally Love
128 kj
Tuesday 11/14/17
121 kj
Thursday 10/19/17