Shake and Bake

Workouts

Saturday 7/18/20 @ 8:59 PM
99kj
76rpm
30%
12mph
30 min Low Impact Ride
Robin Arzón
Tuesday 8/27/19 @ 6:54 AM
✅
282kj
89rpm
42%
19mph
Wednesday 5/20/20 @ 4:27 PM
127kj
78rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
✅
346kj
82rpm
49%
21mph
Wednesday 9/18/19 @ 10:19 AM
76kj
74rpm
33%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/8/19 @ 7:59 AM
✅
180kj
84rpm
44%
19mph

Workouts

30 min Low Impact Ride
Robin Arzón
99 kj
Saturday 7/18/20
✅ 282 kj
Tuesday 8/27/19
30 min Pop Ride: Live from Home
Robin Arzón
127 kj
Wednesday 5/20/20
✅ 346 kj
Wednesday 5/20/20
20 min Low Impact Ride
Robin Arzón
76 kj
Wednesday 9/18/19
✅ 180 kj
Tuesday 10/8/19