Shake and Bake
Workouts
Wednesday 8/12/20 @ 3:27 PM
115kj
50rpm
49%
11mph
Thursday 8/13/20 @ 10:48 AM
✅
184kj
63rpm
46%
16mph
Sunday 4/19/20 @ 10:23 PM
29kj
81rpm
27%
12mph
Wednesday 7/15/20 @ 10:33 AM
✅
41kj
61rpm
40%
14mph
Saturday 5/16/20 @ 4:56 PM
148kj
84rpm
34%
14mph
Sunday 5/17/20 @ 2:31 PM
✅
199kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 1:2 PM
44kj
65rpm
39%
14mph
Sunday 4/26/20 @ 11:26 AM
✅
55kj
66rpm
43%
15mph
Saturday 4/4/20 @ 5:28 PM
27kj
79rpm
27%
11mph
Sunday 4/26/20 @ 2:40 PM
✅
33kj
77rpm
29%
12mph
Wednesday 4/22/20 @ 1:55 PM
119kj
72rpm
36%
13mph
Thursday 4/23/20 @ 9:57 AM
✅
129kj
58rpm
44%
14mph
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Friday 2/16/18 @ 9:17 PM
✅
181kj
60rpm
49%
16mph
Monday 4/13/20 @ 1:19 PM
183kj
75rpm
35%
13mph
Sunday 7/7/19 @ 7:4 PM
✅
295kj
77rpm
41%
17mph
Workouts
115
kj
Wednesday 8/12/20
148
kj
Saturday 5/16/20
119
kj
Wednesday 4/22/20
183
kj
Monday 4/13/20