Shake and Bake
Workouts
Wednesday 8/12/20 @ 3:27 PM
115kj
50rpm
49%
11mph
Wednesday 8/12/20 @ 3:27 PM
✅
429kj
81rpm
55%
23mph
Tuesday 7/21/20 @ 5:57 PM
124kj
82rpm
31%
13mph
Saturday 7/18/20 @ 2:36 PM
✅
402kj
79rpm
55%
22mph
Saturday 7/18/20 @ 8:59 PM
99kj
76rpm
30%
12mph
Wednesday 8/7/19 @ 4:22 PM
✅
426kj
82rpm
54%
23mph
Thursday 6/25/20 @ 2:27 PM
65kj
74rpm
35%
13mph
Monday 2/17/20 @ 4:12 PM
✅
203kj
82rpm
53%
22mph
Thursday 4/16/20 @ 6:44 PM
88kj
78rpm
35%
13mph
Thursday 4/16/20 @ 12:44 PM
✅
290kj
85rpm
53%
23mph
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Tuesday 4/7/20 @ 10:13 PM
170kj
76rpm
33%
13mph
Thursday 10/24/19 @ 10:58 AM
✅
631kj
74rpm
58%
23mph
Friday 11/22/19 @ 10:56 PM
161kj
71rpm
34%
12mph
Sunday 11/24/19 @ 3:34 PM
✅
588kj
77rpm
55%
22mph
Tuesday 10/15/19 @ 10:17 AM
61kj
62rpm
40%
13mph
Tuesday 1/29/19 @ 4:13 PM
✅
209kj
80rpm
55%
23mph
Wednesday 9/18/19 @ 10:19 AM
76kj
74rpm
33%
13mph
Friday 9/13/19 @ 5:1 PM
✅
287kj
77rpm
57%
23mph
Workouts
115
kj
Wednesday 8/12/20