Shake and Bake
Workouts
Monday 8/10/20 @ 8:54 PM
39kj
77rpm
33%
13mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Thursday 3/3/22 @ 11:25 PM
371kj
84rpm
37%
16mph
Monday 3/28/22 @ 2:16 PM
✅
380kj
58rpm
50%
17mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Tuesday 4/28/20 @ 1:2 PM
44kj
65rpm
39%
14mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Wednesday 6/10/20 @ 2:20 PM
73kj
76rpm
33%
13mph
Tuesday 6/9/20 @ 8:28 PM
✅
211kj
69rpm
54%
20mph
Tuesday 4/28/20 @ 1:15 PM
141kj
71rpm
39%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Tuesday 4/14/20 @ 7:7 PM
38kj
67rpm
36%
13mph
Thursday 3/5/20 @ 3:6 AM
✅
105kj
68rpm
54%
20mph
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Monday 4/13/20 @ 1:19 PM
183kj
75rpm
35%
13mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Saturday 4/4/20 @ 5:4 PM
79kj
87rpm
30%
14mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Workouts
371
kj
Thursday 3/3/22
141
kj
Tuesday 4/28/20
183
kj
Monday 4/13/20