Shake and Bake
Workouts
Sunday 9/25/22 @ 11:19 PM
78kj
78rpm
33%
13mph
Sunday 8/7/22 @ 6:14 PM
✅
94kj
73rpm
38%
15mph
Sunday 4/17/22 @ 5:5 PM
68kj
81rpm
30%
12mph
Sunday 4/17/22 @ 9:22 PM
✅
87kj
80rpm
33%
14mph
Saturday 12/12/20 @ 1:19 AM
69kj
75rpm
37%
14mph
Sunday 4/10/22 @ 7:42 PM
✅
74kj
79rpm
36%
15mph
Saturday 5/29/21 @ 12:52 AM
79kj
78rpm
33%
13mph
Saturday 10/23/21 @ 12:35 PM
✅
96kj
84rpm
34%
15mph
Thursday 10/21/21 @ 10:40 PM
57kj
73rpm
34%
13mph
Saturday 4/24/21 @ 4:17 PM
✅
75kj
76rpm
37%
15mph
Thursday 11/12/20 @ 1:12 AM
69kj
76rpm
36%
14mph
Saturday 7/24/21 @ 1:40 PM
✅
84kj
79rpm
38%
16mph
Monday 4/5/21 @ 9:56 PM
49kj
87rpm
28%
12mph
Friday 3/26/21 @ 10:39 PM
✅
57kj
90rpm
29%
13mph
Tuesday 2/23/21 @ 12:49 AM
58kj
70rpm
36%
13mph
Friday 4/2/21 @ 9:29 PM
✅
76kj
74rpm
39%
15mph
Friday 7/10/20 @ 2:50 PM
50kj
70rpm
28%
11mph
Saturday 2/27/21 @ 10:3 PM
✅
103kj
85rpm
35%
15mph
Wednesday 2/17/21 @ 12:25 AM
✅
123kj
77rpm
34%
14mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph