Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:41 AM
✅
400kj
89rpm
42%
19mph
Monday 11/16/20 @ 4:8 PM
378kj
86rpm
42%
18mph
Saturday 7/4/20 @ 4:0 PM
✅
580kj
88rpm
44%
20mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Monday 9/28/20 @ 1:1 AM
✅
263kj
90rpm
42%
19mph
Friday 4/23/21 @ 2:57 PM
210kj
90rpm
38%
17mph
Sunday 2/14/21 @ 5:30 PM
✅
482kj
89rpm
40%
18mph
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 12:3 PM
✅
357kj
86rpm
41%
18mph
Monday 2/8/21 @ 6:23 PM
343kj
89rpm
40%
18mph
Saturday 5/23/20 @ 4:23 PM
✅
414kj
90rpm
42%
19mph
Wednesday 1/27/21 @ 2:37 PM
328kj
89rpm
38%
17mph
Tuesday 6/23/20 @ 1:15 AM
✅
434kj
91rpm
43%
19mph
Friday 12/4/20 @ 12:17 AM
361kj
87rpm
40%
18mph
Sunday 3/22/20 @ 9:38 PM
✅
376kj
89rpm
41%
19mph
Monday 10/12/20 @ 8:56 PM
340kj
92rpm
38%
18mph
Thursday 9/3/20 @ 1:21 AM
✅
437kj
87rpm
44%
20mph
Wednesday 9/2/20 @ 9:14 PM
377kj
87rpm
42%
18mph
Friday 6/5/20 @ 11:16 PM
✅
418kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 12:47 PM
303kj
87rpm
38%
17mph
Workouts
210
kj
Friday 4/23/21
443
kj
Saturday 2/13/21
343
kj
Monday 2/8/21
328
kj
Wednesday 1/27/21
340
kj
Monday 10/12/20